Relax. Restore. Rebalance.
Wellness begins here. At Salt & Soul Wellness, we combine innovative therapies with soulful care to help you feel grounded, energized, and renewed.
Where Knowledge Meets Soul
Salt & Soul was born from a simple but powerful belief: healing should feel like art.
Founded by Karen Scherer and Lisa Thamann, Salt & Soul is a sanctuary where modern wellness technologies meet timeless values of integrity, empowerment, and care. As women entrepreneurs, we set out to create a space that honors the natural rhythms of the body and the intentional practice of self-care.
We believe in
healing
integrity
harmony &
well-being
empowerment
Salt Therapy
Breathe easier and cleanse your respiratory system with the natural detoxifying power of halotherapy.
Red Light Therapy
Recharge your cells, boost collagen, and accelerate healing with gentle red and near-infrared light.
Infrared Sauna
Detox, relax, and reduce inflammation with deep-penetrating infrared heat.
Find Balance Today
Step inside Salt & Soul and find your balance. Whether you’re seeking restoration, transformation, or simply a moment of stillness, we welcome you to breathe deeper, live lighter, and feel more like yourself.