FAQs

Have questions? We’ve got answers.

Whether you’re curious about our therapies, memberships, or group classes, this page covers the most common questions our guests ask. Can’t find what you’re looking for? Contact us anytime—we’re here to help guide your wellness journey.

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What should I wear to my session?

Comfortable, breathable clothing is best. For Salt Therapy and Red Light Therapy, casual attire is fine. For the Infrared Sauna, lightweight clothing or a swimsuit is recommended.

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How long are sessions?

Most individual sessions range from 20–45 minutes, depending on the therapy. Group classes typically last 60–75 minutes.

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Do I need to book in advance?

We recommend scheduling ahead to secure your preferred time. Walk-ins are welcome when space is available.

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Are your therapies safe for children?

Yes! Salt Therapy is safe for children and can even help with mild respiratory issues. Red Light Therapy and Infrared Sauna may have age restrictions—please check with our team before booking.

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How do memberships work?

Memberships offer unlimited or tiered access to your favorite therapies. Members also receive discounted rates for group classes and exclusive event invitations.

Become a Member Here!
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How do I cancel or reschedule a session?

We ask for at least 24 hours’ notice for cancellations or rescheduling. This allows us to accommodate other guests.

Still have a question?

Just give us a call or send us an email! We'd love to chat!

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