Group Classes & Experiences
Our group offerings combine salt therapy with movement, sound, or energy work so that community and healing go hand in hand. Most classes are held in our salt room or adaptable studios; formats and lengths vary—many are 60–75 minutes. Private and customizable events are available for special occasions.
Salt Reiki
A gentle energy healing session in the calming atmosphere of our salt room. Perfect for stress release, emotional reset, and deep relaxation.
Salt & Yoga
A restorative or slow-flow yoga class practiced in the salt environment—breathwork feels deeper and the sensory calm supports mindfulness and flexibility.
Salt &
Sound Healing
Guided sound journeys (singing bowls, gongs, tuning forks) blended with halotherapy for meditative resonance and nervous system regulation.
Salt & Massage
A signature group or paired experience that combines hands-on bodywork with the respiratory and skin benefits of halotherapy. (Note: full private massages are available—please inquire for details.)
Booking & Customization:
Most group classes are bookable online; private events and showers are customizable in duration, guest count, and added touches (light refreshments, small gift options, guided add-ons). Contact us to design a bespoke gathering.
Find Balance Today
Step inside Salt & Soul and find your balance. Whether you’re seeking restoration, transformation, or simply a moment of stillness, we welcome you to breathe deeper, live lighter, and feel more like yourself.